Tired? 25 Ways To Fight Fatigue

It seems like everyone is tired these days. In my medical practice, it’s one of the most common complaints I hear from people. How about you? Do you feel tired a lot of the time? There can be many reasons for that fatigue. It can, of course, be due to medical issues like iron deficiency and thyroid […]

Say It Ain’t So: Are Flip Flops Bad For You?

We’re into the dog days of summer. Are you and your Havaianas inseparable? Well, I hate to say this…but I’ve got some bad news. Flip flops feel ultra natural and comfortable, but it turns out they’re not so great for you, health-wise. To see more about what I’m talking about, head over to Yummy Mummy Club and read […]